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DIP HANDLES FOR SUPER BENCH/PRO

DIP HANDLES FOR SUPER BENCH/PRO

Think you're strong? Prove it on the dip handles.

Transform your bench into a powerhouse for upper-body and core gains with the Ironmaster Dip Handles. They're built to handle every rep and every gain, over the long haul.

Regular price £59.00 GBP
Regular price £69.00 GBP Sale price £59.00 GBP
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Click For Features

  • Compatible with both the original and PRO V2 version of the Super Bench
  • Designed for dips, knee raises, and leg raises
  • Rated to 350 lbs / 159 kg
  • Ergonomic, hard-wearing rubber grips for comfort and control
  • Three adjustable height positions (127 cm - 133 cm)
  • Featuring newly angled handles for adjustable grip widths
£4.94 MAINLAND UK DELIVERY
FAST DELIVERY
10+ YEAR WARRANTY
30 DAY RETURN
TRUSTED BY THOUSANDS
Quantity

SKU 1005-2

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FAQs: DIP HANDLES FOR SUPER BENCH/PRO

Is the Dip Handle compatible with my Super Bench?

Yes! The Dip Handle works with all Ironmaster Super Bench models, including the original and PRO V2. Just slide the attachment into the spine of your bench and you are ready to go.

I'm very tall, can I still use this attachment comfortably?

The Ironmaster Dip Handles have three height settings 50"-52.5" (127-133 cm), which gives a lot of flexibility, but if you're very tall, comfort will depend on your proportions and how you like to perform dips.

What exercises can I do with the Dip Handles?

With the Ironmaster Dip Handles, you can perform a range of effective upper body and core exercises, including chest-focused dips, and leg or knee raises. This versatility allows you to train your chest, triceps, and abdominals all in one compact setup, making it a powerful addition to any home gym.

What makes the updated design different?

The latest version features angled handles that create adjustable grip widths ranging from 20" to 25". This allows for more exercise variety and helps users find a more comfortable and natural hand position during dips and core exercises.

DIP HANDLES FOR SUPER BENCH/PRO

Updated Angled Handle Design

The redesigned angled handles provide adjustable grip widths ranging from 20" to 25", allowing you to customise your positioning for greater comfort, improved wrist alignment, and more exercise variety. Whether you prefer a narrower or wider grip, the updated design helps you train more naturally and effectively.

Multi-Functional Training

Train your upper body and core with one compact attachment. Perform chest and tricep dips to target the chest, shoulders, and triceps, or reverse the orientation to perform knee raises, leg raises, and abdominal exercises. The textured powder-coated frame also provides added grip support during advanced movements like dragon flags.

Adjustable Height Positions

The Bar Dip Handle can be installed in three different height positions ranging from 50" to 52.5" (127 cm to 133 cm) from the floor. This flexibility allows users of varying heights to find a more comfortable setup while improving exercise mechanics and range of motion.

Safe, Stable & Heavy-Duty

Built from heavy-duty steel and rated to 350 lbs (159 kg), this attachment is designed to handle intense bodyweight workouts with confidence. The stable design and secure pull-pin locking mechanism help minimise movement and wobble during training.

Ergonomic Grip & Comfort

The 1.5" diameter handles feature thick ergonomic rubber grips with a 9.5" grip length for improved comfort and control during demanding sets. The combination of grip texture and handle spacing helps reduce hand fatigue while promoting a secure hold.

DIP HANDLES FOR SUPER BENCH/PRO
DIP HANDLES FOR SUPER BENCH/PRO
Regular price £59.00 GBP
Regular price £69.00 GBP Sale price £59.00 GBP
  • 5 stars: 35 (88%)
  • 4 stars: 5 (13%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
R
Reviewer

great addition to a great bench The Ironmaster super bench is a great piece of hardware and the dip attachment furthers its range of exercises. The build quality of this piece is right up there with the rest of Ironmaster's set. Strong and durable with quality welds. The bench, even with it's small footprint, is very stable while doing dips. If there is a flaw with this item, it would be the lack of padding on the grips. It doesn't bother me but some folks might appreciate some padding there. Dips are a great exercise for isolating your triceps. Get this attachment, you won't be disappointed.

R
Reviewer

Solid well built attachment I bought this attachment for my superbench and love it. This attachment easily attaches to your Ironmaster Super Bench and is very adjustable to fit your body size. This attachment like all Iron master products is solid, well built and will last forever.

R
Reviewer

Fully functional There are a few things that would make this attachment better. The first thing is if the handles were just a little longer. The second thing would be the ability to change the width of the handles. But they aren't a big enough gripe to give it 4 stars - they're just ways to improve this attachment. But overall it functions for my purposes and I use it at least once week. Other reviewers complaint that they can't use a weight belt with this attachment, but I use a weight belt and a short chain to hold 25 lb plates without hitting the curved bar of the super bench and without injuring myself.. in any "other" area. There are 3 height adjustments that are basically worthless since they're only about an inch or 2 apart. But I'd recommend this to anyone who's looking for a simple, effective dip bar.

R
Reviewer

Five Stars I know have a solid dip station which is exactly what I wanted.

R
Reviewer

It works great for the most part The attachment itself is a great addition to the Iron master attachment series. The item it's quite sturdy and it doesn't wobble as much I thought it would. The padding on the handles could have been a little bit more reinforced, but it's not much of a big deal. Overall, it's a great workout product to start building your upper body.

R
Reviewer

Great dip bars, good option of Superbench I bought this dip attachment along with Superbench as a bundle on IM website. The attachment came in separate box and good condition. Assembly was simple with 4 hex screws and provided allen wrench. The handles are bit tall for me even mounted at the lowest position and my legs kept hitting the bench adjustment arc until I found that it's more comfortable if the handles installed 180 degrees on the backrest side and the seat pad can be used as step (not suggesting this method to someone with heavyweight). Agreeing with the other reviewer that its grips need more padding for wrist and palm to support the bodyweight, I added Valeo foam (cut in half) and strap. Thanks to Superbench with this option, I am loving dips I haven't done before in my 30 years of exercising.

R
Reviewer

Tip on use. LIke all things IronMaster, this will last you a lifetime. It is available, as are all IM products, on their web site, and price comparison with Amazon is recommended. Secure and strong, I weight 175# and there is little movement. If there is a negative, it is as shown by the man in Amazon's video review: the semi-circular positioning arc might hit legs when using this. How to solve? Tip the bench to a slight slant (it has 11 positions). Even in flat, the unsupported end of the bench is rated for #600 (the overall bench is rated for #1000), so having it tipped slightly when doing dips will place the user away from the steel arc comfortably. The degree of tilt on the dip bars does not bother me (your mileage may vary). The Superbench by IM can be laid flat with this bar in place. What is most impressive is that the dip bar can be turned forward, so the handles are toward the cushion side of the bench, ideal for abdominal work, leg raises (for hip flexors), etc. I can even do dumbbell hamstring curls by using a 45 -degree bench, being on my stomach (prone), keeping myself in place with the handles facing upward-forward, and gripping a standing floor dumbbell with my feet for the curls. Your imagination is the only limit. Recommended.

R
Reviewer

I love it. If you have the Iron Master Super ... I love it. If you have the Iron Master Super Bench, this is a must. I was concerned that it would be too narrow or too wide. I purchased it for my son and he loved it. I used his and determined instantly that I needed one for my Super Bench. The thing is sturdy.

R
Reviewer

Another Excellent Attachment From Ironmaster I can finally do my dips at home. There are 3 levels for adjusting the height but they are spaced together. However for my frame (5'8") it suits me just fine.

R
Reviewer

Much better than I thought it'd be I got this as part of a package deal via Ironmaster. Originally, I didn't plan on using it as I questioned the stability. That said, when I rotated dips back into my routine - I tried it out and was surprised at how well it works. First: nothing will be as stable as a gym dip bar/machine. However, this is pretty good. I'm 5'8" and 180#, and this is pretty stable doing bodyweight dips. It moves fractionally, but never enough to make me doubt it. Second: weighted dips work and are also stable. I use a backpack so that my posture remains cleanly vertical to focus on the triceps, and don't get any additional instability. I wish there was a quick release locking mechanism, but that's a criticism of the superbench. Overall, I'm surprised that this works as well as it does.

W
Wasim

Good accessory, well made. Part of the first super bench package I purchased. I recommend that deal if you're just starting with your first super bench. Useful tools to go with that great product, and you can build out from there. I like to use this with leg (especially inclined) leg raises. Great to hang onto with stretching calves and upper body.

D
David

Great accessory, flawless performance I've owned and used this for several years, but it looks brand new. One thing I really like about using it is that you can use the bench to support your weight a little by putting your foot on the frame when doing dips. I do this when getting into position, giving myself a small break mid-set, or to pump out a few more reps with less bodyweight. Fantastic accessory, highly recommended!

J
James

First impression is that it's solid. Might seem a little high being attached to the end of the bench but I guess you need room to dip anyway. I hope the foam pads will last. In other news, my triceps are weak so this should help with that!

R
Reynaldo

I love this dip attachment. I don't hang weight between my legs but I have seen some people do it with the dip attachment. I love how sturdy it is and that it can be turned around so that you can do abs. I do hope in the future to get an extra set of handles on a newer versions to have another grip to do dips on. Even 2 inches wider would be nice for us tall guys. Its also one of the easiest attachments to store when not in use.

M
Michael

Works great. Extremely easy to install on the Super Bench Pro. Takes no effort to put on and off during workouts. I am 200 lbs...and feels very stable during dips. Another great attachment.

R
Reviewer

Heavier guys beware I just got into weight training after a 3 or 4 year break and 40 pounds heavier and let me tell you it's really difficult to do, I remember dips being easy for me after building strength back in the beginning of my training but after gaining so much weight it's really hard but I won't let that stop me from trying, I suggest getting this attachment once you build your strength up its much harder for heavier guys to complete a simple dip, I have no regrets buying this attachment I just wish I would have waited a few months once I drop weight and build strength but it's great for anyone else, bottom line I love it I just won't be using it anytime soon.

R
Ryan

Great attachment. Very stable with the superbench pro.

M
Mike

Yes, I like it.

R
Reviewer

I'm very impressed with the quality, durability and stabilization with the Super Bench Pro.

M
Mark

My 1st add-on for the Super Bench Pro. Simple and quick attachment with the perfect width. I owned a dip stand years ago but the handles were too wide and it hurt my shoulders but this add-on doesn't. Dips are a pleasure to do again. Excellent value.

M
Melvin

Excellent in construction. Works quite well on the Super bench AND Pro bench. I use it on both I have. The benches are very stable amazingly. It works well on the arm lengths and width for me. I really like it. I've had it for some years

A
Aleksandar

Great attachment
I have mostly used this for ab work since I have dip handles on a power cage. Like every other attachment for this bench, this is very sturdy and has great build quality.

W
William

Spaced perfectly
I really like these bar dip attachments I connected to my super bench and they’re not spread apart too far for dips or to close it’s just right for me. Very high-quality and sturdy. I love all the Ironmaster equipment and only have a few pieces left to buy to have it all. If I was to go work or sell a product for a company this would definitely be my first choice. Nothing but high-quality and super reliable equipment.

H
Hershel

Shrugs
Nice accessory. I use it to do shrugs downs for the lower traps to counter act the upper traps that get worked a lot in other exercises. Super value.

S
Stef K.

Just received my dip attachment, great delivery time over Christmas.Was dubious about stability but no probs! I'm 238 lbs and no wobble.Great as no room for dip station.10 out of 10 , recommended!

s
stephen

The only minor issue is with the weights hanging from your waist hitting the bench angle stop bar, if it was taller this would be prevented.

D
Dawn

Great add-on for the bench. Comfy handles and good height adjustment. Very easy to get in and out of the bench. Great to use for leg raises as well. I am very impressed with all the IronMaster kit, it is all very well made and feels safe and sturdy.

D
David T.

In response to Stephen's review above, I'd suggest two things. Shorten the chain on your dipping belt by twisting it before latching the open end, or turn the dipping attachment around 180 degrees and use it the 'wrong' way round, but lift the opposite end of the bench about 6 inches off the floor to make the bars level with the ground - which gives complete free access to use any amount of extra weight between your waist.

P
P M.

Excellent as per usual with Ironmaster! It works as described and is a quality product. I would recommend Ironmaster without reservation.

J
Jeremy B.

There are a few things that would make this attachment better. The first thing is if the handles were just a little longer. The second thing would be the ability to change the width of the handles. But they aren't a big enough gripe to give it 4 stars - they're just ways to improve this attachment. But overall it functions for my purposes and I use it at least once week. There are 3 height adjustments that are basically worthless since they're only about an inch or 2 apart. But I'd recommend this to anyone who's looking for a simple, effective dip bar.