Package 1 The Essential Home Gym

£825.00 £1,008.00

  • Discounted package includes Super Bench, 75 lbs Quick-Lock Dumbbell Set (inc. Stand).
  • The ideal foundation for your home gym.
  • The world's strongest adjustable dumbbells.
  • One of the world's most popular benches.
  • Compact. Durable. Versatile.
5 out of 5 based on 6 customer ratings
(6 customer reviews)

Product Description

The perfect combo for your home gym:  Super Bench and Quick-Lock Adjustable Dumbbells.

These two are made for each other.

IronmasterUK Super Bench Size Specifications

The Super Bench and Quick-Lock Adjustable Dumbbells let you add focus and intensity to your workouts without compromising the quality of your training routine. Push on to the next level with this convenient and cost effective package, perfect for beginners or professionals.

Our flagship products are ideal for a new home gym set up, or to replace tired, worn out, clunky kit.

We want you to be able to do any exercise, in any gym space. The Ironmaster adjustable weightlifting bench solves the problem of maximising space in a home gym.

“I am extremely pleased with both the Quick-lock Dumbbells and the Super Bench combo. Both of these products are excellent – the dumbbells are very solid and the quick lock mechanism works very well – and the bench is very well designed – very sturdy – and the range of inclines is very good – as well as the fact that there is no dip in the bench when it is flat.” – Joe

Ironmaster is an industry leader in home strength training equipment. We work hard to produce the best, hard-wearing equipment, that’s guaranteed to last you at least 10 years. We think good home gym equipment is something you should only have to buy once. Why settle for anything less than the best?

Why this combination?

IronmasterUK Dumbbell Stand Specifications

Ironmaster pride themselves on producing extra heavy duty home strength training equipment made to last a lifetime of hard use .

Maybe you’re setting up a new home gym for the first time. Or perhaps you’re replacing worn-out substandard equipment. Choose the best adjustable weights bench for your home gym. With us you will be getting top quality and real value for money.

Our customers say these are the best adjustable dumbbells in the world. With just one pair of handles, you can quickly create safe, solid dumbbells ranging from 5 lbs – 75 lbs (2 kg – 34 kg) or up to 165 lbs (75 kg) with the available Add-on Kits. And the vertical storage unit has been designed for even the smallest of home gyms.

IronmasterUK Quick-Lock dumbbells on display stored in stand

Whether you train in a garage, shed, or outhouse for a gym, this is the solution to your biggest home gym headaches.

These are our flagship products, and it’s easy to see why. Strong and hard-wearing. Uncompromising quality. Equipment which works as hard as you do.

“After taking the decision to cancel the gym membership and train at home I started researching what equipment I should put in my garage. It didn’t take long to place my order for the Ironmaster equipment. I haven’t looked back since and certainly don’t miss the gym. The dumbbells seem unbreakable and I love the way the bench works.” – Stu

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Don’t let your home workouts be held back by equipment. Choose kit you can trust to see you through every rep of every session. No stress, no fuss, no frustration. After all, isn’t that why you made the decision to train at home?

Exercises you can do with this combo

IronmasterUK Chest

Dumbbell Press

Train your chest by setting the Super Bench to the desired angle. Start with a dumbbell in each hand and resting on end on top of your thighs, palms facing each other. Use your thighs to help get the dumbbells into position, so they’re to the sides of the chest and a 90 degree angle is formed with your upper arm and forearm.
Squeeze your chest to push the dumbbells up until your arms lock, hold for a second and return to the starting position. When your set is completed, safely return the dumbbells to the floor.

IronmasterUK Chest

Dumbbell Fly

Work your chest from a different angle. Get into position as above, holding dumbbells with your palms facing each other when your arms are fully extended. Slightly bend your elbows and lower your arms to the sides in a wide arc until you feel a stretch in your chest. This movements should be from the shoulder, not the arms. Squeeze the chest to return your arms to the starting position, keeping a slight bend in your arm.

IronmasterUK Deltoid

Dumbbell Shoulder Press

Hit your shoulders by positioning the Super Bench in the upright position and the dumbbells on your thighs. Help lift the dumbbells using your thighs to your starting position at shoulder height and your palms facing forward. Drive the dumbbells upward, palms remaining forward, until your arms are locked. Lower the dumbbells slowly back to the starting position.

IronmasterUK Deltoid

Arnold Press

Named after Arnold Schwarzenegger who used this press variation in his shoulder training repertoire. Similar to the standard dumbbell shoulder press, but starting with the dumbbells in front of you at upper chest level, elbows bent and your palms facing your body. Raise the dumbbells to the straight arm position above your head while rotating your palms until they face forward. Pause and then lower the weights to the starting position while rotating your palms towards you.

This is just a short list of exercises you could do with this combo!

Buy it once, buy it right

This QLDB Set and Super Bench Package will provide you with the essential setup for your Ironmaster home gym. It will fast become your gym’s foundation, as you enjoy the quality of design, durability and build. Never doubt your equipment again.

With Ironmaster you have got the best, there is nothing else out there like it. Made with passion by people who know exactly what you need for the best home workout experience.

Once you start putting the Super Bench through its paces, you’ll see why we get so excited about this product. It’s incredibly easy to move, adjust, and adapt.

The Super Bench is a solid choice for any flat, incline, decline, or upright bench dumbbell exercises. Pair it with the QLDB Set, and you are onto a winner.

This high-quality combo of Ironmaster equipment lets you add a whole new choice of exercises to your routine, and push yourself to the limit knowing your equipment can keep up. Smash your previous goals and progress faster than ever.

“I’ve had both for one month now and I don’t regret the purchase. The look and feel of the equipment is second to none as far as consumer adjustable dumbbells and FID benches go. I no longer dread my fitness routine. No more getting ready to go to the gym, just pull the bench out and go to town. The equipment is that sturdy. After experiencing ironmaster equipment, I can’t see myself using anything else at home. Trust me when i say, you won’t regret it.” – Ben

If you’ve got this far with your home gym plans, it’s time to invest wisely. Buy the best home gym equipment and never replace it. Choose design that will feel good from the first time you use them. Put your trust in quality materials and workmanship.

We want you to be able to do any exercise, in any gym space. Our flexible cost-effective solution is already the choice of serious home gym owners from the UK to Australia.

Home gym equipment from experts who know what it takes.

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Specifications

Product Specifications

Super Bench

Weight 75 lbs (32 kg)
Height 20″ (51 cm)
Length 44″ (112 cm)
Width 18.75″ (48 cm)
Load Rating 1000 lbs (450 kg)
Padding Thickness 3″ (7.5 cm)
Incline / Decline Angles 11
Adjustment Levels 3
Warranty 10 Year Warranty

QLDB Set 75 lbs

Weight 75 lbs (34 kg) each dumbbell
Height 6.5″ (16.5 cm)
Length 14.5″ (37.5 cm) at 75 lbs Size
Width 6.5″ (16.5 cm)
Grip Width 6.5″ (16.5 cm)
Grip Diameter 1.25″ (3.2 cm)
Weight Plates 24 x 5 lbs (2.2 kg) plate, 4 x 2.5 lbs (1.1 kg) plate
Screws 4 x standard locking screws
Load Rating 165 lbs (74 kg)
Warranty Lifetime Waranty

QLDB Stand

Weight 35 lbs (16 kg)
Height 24″ (61 cm)
Length 21″ (53 cm)
Width 15″ (38 cm)
Warranty Lifetime Waranty

Features

Discounted package includes the Super Bench, 75lbs Quick-Lock Dumbbell Set and Dumbbell Stand

Quick-Lock Dumbbell Set

  • World’s STRONGEST adjustable dumbbells.
  • MUCH faster than spin locks and NO plastic parts.
  • From 2 kg to 34 kg (74 kg with Add-on Kits).
  • Weights and screws work with the Quick-Lock Kettlebell.
  • Includes two adjustable dumbbells AND compact rack / stand.
  • Quick-Lock handle design lets you add or remove plates with just a partial turn of the locking screws! US Patent 7,182,716
    Adjust from 5-75 lbs (2.2 kg – 34 kg) each in 2.5 lbs (1.1 kg) increments in just seconds. (75 lbs (34 kg) each dumbbell = 150 lbs (68 kg) total)
  • Set includes two handles with four locking screws, 24 ea. 5 lbs (2.2 kg) plates and 4 ea. 2.5 lb (1.1 kg) plates.
  • Handles weigh 5 lbs (2.2 kg) empty and each locking screw weighs 2.5 lbs (1.1 kg) – so the starting weight is 10 lbs (4.5 kg) each adjustable dumbbell before plates are added.
  • These adjustable dumbbells lock up tight with no rattling or looseness. They feel just like traditional fixed weight dumbbells and are not restrictive in the ways you can grip them.
  • Chrome plated steel handles with knurled grips.
  • Heavy Duty – go ahead and drop them. No plastic or fragile parts!
  • Add-on kit available to go up to 120 lbs (54 kg) each adjustable dumbbell or even a custom Add-on-kit to 165 lbs (74 kg).
  • Dumbbell dimensions are just 6.5″” (16.5 cm) square x 14.5″” (36.8 cm) long at the 75 lbs (34 kg) size.
  • Handle grip diameter is 1.25″” (3.2 cm) with a 6.5″” (16.5 cm) grip width inside.
  • The included Stand is very strong and compact.
  • Dimensions: 15″” (38 cm) x 21″” (53 cm) x 24″” (61 cm) tall with rubber leveling feet.
  • Two shelves (one on each side).
  • Lifetime warranty!

Super Bench

  • Can be used for incline, decline, flat, and upright exercises.
  • 11 lock out angles: Inclines, Declines, Flat and Upright. 0, 5,10, 20, 30, 40, 50, 60, 70, 80 and 85 degrees.
  • Includes 3 position tapered seat that plugs in from the side without any pins.
  • The incline seat follows the main backrest pad, so they are always at right angles, ensuring the perfect seating position.
  • Rated for 1000lbs (450 kg) in the flat position and 600 lbs or (270 kg) in the incline and upright positions.
  • Made from high quality 11 and 12 gauge powder coated steel for superior durability.
  • Extremely comfortable padding with high quality stitched vinyl upholstery.
  • Conveniently located foot lever angle adjuster can be accessed from both sides.
  • Highly compact and stable platform.
  • Many optional attachments available.
  • Ships pre-assembled except for feet so you can start lifting in just a few minutes. Only simple tools are needed to get your bench ready.
  • As seen in Muscle and Fitness Magazine® and Men’s Fitness® and countless web sites.
  • Designed for the home gym, but built well enough to use for light commercial gyms. Popular with personal trainers for studio use due to the amazing functionality and high level of build quality.
  • Stay tuned for future attachments being developed!

Videos

Documentation

Super Bench

Quick-Lock Dumbbells

Quick-Lock Dumbbell Stand

6 reviews for Package 1 The Essential Home Gym

  1. I purchased the super bench, attachments, and quick lock DBs a little over a year ago. I worked out in gyms for over 15 years, but decided to set up a home gym because of time constraints, traffic, and gym membership fees. I use the bench 5 to 6 days per week and have had no problems with it. After unpacking the bench, all I had to do was install the cushioned top and legs with a few bolts. The attachments all required only a few screws each. The bench is very strong and stable. I love being able to quickly switch from flat, to incline/decline, to upright. The materials are near commercial quality, and the bench is perfectly padded for comfort. The only time I feel any type of wobble on the bench, is while I’m climbing on to do crunches. I no longer feel a wobble once I’m on the bench and doing crunches. Given all the attachments, this bench is an excellent buy! …replacing many other products such as dip station, pull-up bars, ab machines, etc. My only complaint with the bench is the height.. because I am short (only 5’3″), my feet do not touch the floor when the bench is flat. I have to put something under my feet or place my feet on the bench, but this would not deter me from recommending the bench to another short person. My favorite attachment is the crunch situp/decline. It is perfect for crunches, leg raises and for just hanging on the bench to stretch. The dip bar can also be used for leg raises and stretching. Because I’m so small, the chin up bar is a little difficult to install and remove. In all, it only takes a few minutes, but because it is “top heavy”, I have to be careful in handling it. With my super bench, quick-lock dumbbells, and a treadmill, I have a complete workout in the privacy and convenience of my own home. I no longer have to drive to the gym, pay gym membership fees, worry about whether the gym daycare is open, wait in line for equipment, or wipe other people’s sweat off of the equipment. It is worth every penny! Even though I get a full body workout with the bench and DBs, I still feel I need the leg attachment and a leg press machine or something else for legs.

    5 out of 5
  2. Well after an awful experience with the Bowflex adjustable dumbells (I returned them) I decided to order the Ironmaster Superbench and adjustable dumbells and all I can say is “Wow, what a difference!” First of all I ordered the SuperBench with the following attachments: Chin Up Bar Crunch/Decline Bar Dip/Leg Raises Preacher Curl Pad And the Quick-Lock dumbells 75lb with storage rack Everything arrived around 4 days after ordering and everything was very well packaged. Set-up took me around 3 hours but putting everything together was pretty simple. The Super Bench is solid. Amazing quality. The way it swivels is genius. All the attachments are made from solid metal and feel real sturdy. A few nitpicks: First, I wish that you could insert the attachments from either side of the bench. I work out in front of a mirror and when I add an attachment that means I have to pick up the bench and turn it so I face the mirror. Second, all the attachments do take up some space when not in use. I know that the do sell a rack to store your attachments so maybe I’ll get that at a later date. In conclusion, the Ironmaster products and service is like a breath of fresh air after dealing with Bowflex.

    5 out of 5
  3. Considering the hours I have to go to the gym are mainly when they are closed, or would take too much time away from my home life, I decided to buy some dumbbells. So I started looking at the Bowflex adjustables and as anyone who has seen these can tell you, they were way too long at the lower weights and didn’t feel solid to me at all. While looking at reviews of Powerblocks on YouTube, I saw what looked like spam mentioning “ironmasters are teh best, check them out!”. I figured what the heck, and after a quick Google search I found this site. Boy did I make the right decision. Obviously a product with this many positive reviews is doing something right. These weights are solid, they scale up as you add more weight, they don’t have more than a two-foot square footprint, they seem to be pretty durable, they go up to 70 lbs, they come with a stand, and frankly they are very attractive. The only thing you are giving up with these is the ability to change weights really quickly. Don’t get me wrong, it doesn’t take that long, and if I was motivated I could do it in a few seconds. But if you are doing something like a set of 12, 10, 8, 6, 4…and then immediately grabbing a heavier weight after the 4 to work the same muscle with a different exercise (‘Body for Life’ style)…you would have to come up with an alternate solution. I also want to mention I bought the bench in some type of combo deal. I wasn’t able to tell from the web how sturdy this bench was going to be, but all the ones I tried out at the stores seemed to be pretty flimsy. I hate to sound like a kiss ass, but this is a gym-quality bench. I am close to 230 lbs right now (not by any means all muscle) and 6’4″. It completely supports me, is easy to adjust, and is well designed. Keep in mind if you want to do decline work you will need the situp attachment. Not because you “need” it, but because of the way the bench works. It only goes into incline position, so what you have to do is put the situp attachment on the top so you have something to put your feet onto. Bam, instant decline. My honest opinion is whoever invented these things has revolutionised the dumbbell. I can’t imagine a better adjustable dumbbell. I thought getting a variety of dumbbells was a no-brainer, but after experiencing the Ironmasters I am much happier I made the choice to go with these.

    5 out of 5
  4. I consider myself a very careful shopper. I do my research, shop for the best price and make the best purchase. I highly recommend both the adjustable dumbbells and the super bench with attachments. I’ve had both for one month now and I don’t regret the purchase. The look and feel of the equipment is second to none as far as consumer adjustable dumbbells and FID benches go. I no longer dread my fitness routine. No more getting ready to go to the gym, just pull the bench out and go to town. With the combination I purchased, I’m able to perform a full body workout all week and feel like I went to the gym. The equipment is that sturdy. After experiencing ironmaster equipment, I can’t see myself using anything else at home. Trust me when i say, YOU WONT REGRET IT.

    5 out of 5
  5. I am extremely pleased with both the Quick-lock Dumbbells and the Super Bench combo. Both of these products are excellent – the dumbbells are very solid and the quick lock mechanism works very well – and the bench is very well designed – very sturdy – and the range of inclines is very good – as well as the fact that there is no dip in the bench when it is flat. All in all – I’m extremely happy that I purchased this combo.

    5 out of 5
  6. After taking the decision to cancel the gym membership and train at home I started researching what equipment I should put in my garage. It didn’t take long to place my order for the Ironmaster equipment and it arrived within 2 days. I haven’t looked back since and certainly don’t miss the gym. The dumbbells seem unbreakable and I love the way the bench works. I’ve got a couple of bench attachments on my birthday wish list – so fingers crossed!

    5 out of 5

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